Spiritual and Physical Exercise

You are warmly invited to join us for a transformative event in our community—a Prayer and Fitness Walk around our town square. As we come together to strengthen both our spirits and our bodies, let’s recall the ancient story of Jericho, where the Israelites, led by Joshua, circled the city’s imposing walls, armed only with faith. They marched in unity under God’s command, and on the seventh day, their unified shout brought the walls down, paving the way to their promised land.

Like Jericho, our communities face walls that have prevented us from coming together—both physical and spiritual. Through our Community Prayer Walks, we believe that just as those walls fell, so can the walls within our community crumble through prayer, unity, and our collective steps towards health.

Join us every Tuesday and Thursday at 6 PM as we walk seven times around the town square. With each step, let’s envision the walls that divide us tumbling down, paving the way for a united community filled with hope and cooperation.

When signing up, please feel free to submit any special prayer requests. We’ll carry these intentions in our hearts as we walk, praying for personal needs and our community’s well-being.

Bring your family, bring your friends, and experience the profound impact of walking and praying together. Each step is a prayer of solidarity and faith, and together, we’ll cover our town in prayer, promoting spiritual and physical health.

With God’s grace and love, we believe we can unite as one community. Don’t miss this chance to make a difference—spiritually and physically. Sign up, join our weekly walks, and be part of this powerful act of unity and faith.

We look forward to walking with you, praying with you, and seeing the powerful ways God will work through our united prayers.

Here’s why we walk and pray.

  1. Obedience and Faith: Just as the Israelites followed God’s unusual strategy, we walk to demonstrate our obedience to God and our faith in His guidance. It’s a physical expression of our spiritual commitment and trust in God’s plan for our community.
  2. Unity and Community: Walking together unites us. Each lap we complete as a group strengthens our bond, mirroring the unity of the Israelites who walked as one people with one purpose. It’s about drawing together as a community to support and uplift each other.
  3. Spiritual Significance of Seven: The number seven often symbolizes completeness and perfection in the Bible. By walking seven times, we symbolize our desire for a complete spiritual journey and our aim for divine perfection in our community’s life.
  4. The Power of Collective Voice: Just as the Israelites shouted together to bring down the walls of Jericho, we will shout in unison at the end of our seventh lap. This shout is a powerful expression of our hopes and prayers, a call for spiritual breakthroughs and blessings over our community. It’s a declaration that together, with God, we can overcome challenges and barriers.

Our walk around the square isn’t just a physical exercise; it’s a symbolic gesture of our faith, unity, and commitment to see positive changes and blessings in our town. We encourage everyone to join, contribute their steps and voices, and be a part of this powerful moment of community prayer and fellowship.


Joshua 1:3 – “I am giving you every square inch of the land you set your foot on.” This scripture is foundational to the idea of prayer walking, emphasizing God’s promise of territory to those who walk it in faith.

Joshua 6:1-27 – The account of the Battle of Jericho where the Israelites walked around the city walls seven times on the seventh day, followed by a unified shout that brought the walls down. This event illustrates the power of obedient action and collective prayer in achieving what seems impossible.

Matthew 18:20 – “For where two or three gather in my name, there am I with them.” Highlights the power of gathering in Jesus’ name, supporting the concept of communal prayer walks.

Ephesians 6:12 – “For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.” Suggests the spiritual significance and battles involved in prayer walking, justifying the strategy of taking spiritual dominion through physical presence and prayer.